ChatGPT's 18-step guide to ‘getting hotter’ in your 30s without Botox or filler sounds practical: But does it actually work? Doctors explain

ChatGPT, a popular AI model, recently provided a 18-step guide to help a 37-year-old mother improve her appearance without using Botox or fillers. The guide includes practical tips such as maintaining a healthy diet, staying hydrated, getting enough sleep, and practicing good skincare habits.

Doctors have weighed in on the advice, stating that while it's not a guaranteed solution, following these steps can indeed help improve one's appearance and overall well-being.