Rakul Preet Singh quits coffee, says her body was ‘not consulted’: How it affects sleep, energy and gut health

Bollywood actress Rakul Preet Singh has shared her experience of quitting coffee, attributing it to improved sleep, energy levels, and gut health.

The actress, known for her roles in films like 'De De Pyaar De' and 'Marjaavaan', took to social media to share her journey, highlighting the positive changes she has noticed since giving up caffeine.

While this may be of interest to fans and those curious about celebrity lifestyle choices, it does not have a direct impact on seafarers or the shipping industry.