Bear Grylls says he lost strength after 5 years of being vegan, turned to organ meat: ‘At 52…’

Adventurer Bear Grylls has revealed that he lost strength after five years of being vegan and has since started eating organ meat. The 48-year-old said that he felt his strength and energy levels decline while following a plant-based diet.

Grylls, who is known for his survival skills and extreme challenges, said that he decided to incorporate organ meat into his diet to boost his nutrient intake.

The former SAS soldier said that he still eats a mostly plant-based diet but has seen improvements in his energy levels since adding organ meat.