WHO says toddlers need 3 hours of play, 11 hours of sleep a day and zero screen time if they are under 2

The World Health Organization (WHO) has issued new guidelines for young children's physical activity, sedentary behavior, and sleep. It recommends no screen time for infants and one-year-olds, and no more than one hour per day for children aged two to four. The guidelines also suggest at least 180 minutes of physical activity a day for one to four-year-olds and 11 to 14 hours of sleep for infants and 10 to 13 hours for one to four-year-olds.